So I've been battling a cold over the weekend and today it's gotten the better of me.
I did get on the scale first thing today: 153.8
So, I lost some weight last week.... :)
The sad thing is that today was not a good eating day.
I had a few cups of coffee with skim milk alongside two fried eggs and two pieces of bacon at breakfast bible study.
Followed by a cup of herbal tea. And a stellar 2 hour nap.
In between episodes of Buffy I sipped on 16 oz of sugar free grape Kool-aid....the only thing that really tastes good right now. (How weird is that?)
I my tummy has been growling, so I sauteed up a chicken breast (seasoned with Adobo) and some mushrooms....at the last minute I added a splash of water and some broccoli spears and to steam.
I am proud to say I ate the whole thing with some mozzarella cheese melted over the top.
Now with a full belly, and another tall glass of the grape stuff next to me I can take my night time meds. (I didn't think taking them on an empty stomach would be a good thing.)
I'll let you know tomorrow if I eat anything else. I will have some tea and perhaps some sugar free hot chocolate if I need something sweet-ish.
Until tomorrow . . .
ps. Marley has been a great napping buddy today. I just couldn't get her to make dinner....