Sometimes a fire and George Winston is just a good way to end the day. It's been a cold and rainy day...and I've had the song Like the Weather (10,000 Maniacs) in my head all day. That could be because I heard it first thing this morning and it just fit the day.
I seem to have taken on another cold :(
A bit of a sore throat and congestion at the beginning of the day and at the end. I was not up for a workout this morning but I'm hoping to feel a bit better in the morning. My legs are still a bit achy from running two days in a row this week after not having run for 2 weeks.
I enjoyed two fried eggs this morning with 2 turkey sausage links and a cup of fresh strawberries. Alongside my 2 cups of coffee with skim milk. (I've decided I can do without the splenda in the coffee. I'm not a big fan of artificial sweeteners.)
I had a peanuts as a mid morning snack.
Lunch was out at the local tavern for our ministerium meeting. Today's lunch buffet was ham (my fave!!!) and a chopped veggie salad (cauliflower, broccoli, radishes, carrots, cukes all in a sweet n sour dressing.) I passed on the au gratin potatoes, bread and dessert.
Mid-afternoon snack: a cheese stick & diet crystal light green tea.
Got home from work and to combat the cold and rain I had a sugar free hot chocolate. It helped keep my spirits up while I paid the bills.
Dinner was chicken & mushrooms in a splash of white wine, steamed broccoli and a glass of white wine.
Now for some catching up on facebook and bed....the sleepy time tea will help with the latter.
Until tomorrow . . .